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Thomas Estevan – Blogger

Help your mental health is a blog that was not created by a professional but by a patient, someone like you who is not only dealing with numbers and theories, but with the rough reality of what struggling with mental health feels like. This blog provides exciting , fun and practical counsels for those who are looking not only for simple solutions but also for a place to express themselves and make their journey for mental health a community supportive entertaining experience. The road to recovering a well-balanced and wholesome mind is not only a challenging path, but it’s also an amazing opportunity for you to learn about yourself and your undiscovered potential. Let’ find out together what you are capable of accomplishing!